Kimchi is a spicy Korean version of Sauerkraut. This delicious dish is flavorful and lively, and that's not even considering its powerful probiotic benefits! Learn the basics of kimchi making and take home your own batch at the end of the workshop.
Fermented Food Series at Thurmont Regional Library - These workshops are FREE! Get all the info from one of Rachel’s workshops at no cost!
June 15 - Summer Sips: DIY Probiotic Ginger Beer Learn how to make lightly fermented ginger beer (and other sodas) with less sugar, natural ingredients and seasonal flavorings.
August 10 - Sauerkraut for Strength: Vegetable Fermentation for Beginners Get the basics of vegetable fermentation and probiotics and learn to make your own sauerkraut. Enjoy samples of Sweet Farm's product line.
Join Rachel as she demonstrates how to make raw, probiotic sauerkraut, step-by-step. Learn about the basic history and benefits of fermentation, and then will chop, salt, and mix your very own batch of kraut to take home. Space is limited, sign up today!
Sweet, fizzy drinks never go out of season. But no matter what time of year, no one wants all the sugar and chemicals found in conventional sodas. What to do? Make your own! Learn how to make lightly fermented ginger beer (and other sodas) with less sugar, natural ingredients and a healthy dose of probiotics too! Attendees will leave with a how-to guide, a handmade ginger bug (wild soda culture), and recipe ideas for sweet, fizzy fun, all year 'round!